People watching
I find myself people watching more and more. I am not looking at their shoes, their handbags, their clothing, but at their posture. I remember in a first trimester class during Chiropractic school, a professor said that my life would forever be changed, that you would no longer look at people the same way, and wow, he was spot on.
Posture is the window to your spine, I say this repeatedly. Abnormal posture exudes extra stress and strain on not only your spine, but the surrounding tissues. So what can we do about it? We can do many things. First, start with getting a unique blueprint of your spine done. How? At intun ChiroCare, we have technology that accesses your posture and when coupled with x-rays, we see the distinctive postural deficits that may be causing you problems you were unaware of.
What could be some of these problems: fatigue, pain, weakness, early degenerative changes in your spine, just to name a few.
I beg of you to stop and take a look at your loved ones to see how their posture is. If you see something that stands out, more than likely there is a problem. Have them call for their individual blue print of their spine.
